Career and Life Purpose Coaching
Finding Meaning Beyond the Milestones
Life Purpose Coaching is not about chasing promotions or ticking off life milestones just because it’s what we’re “meant” to do. So often, we’re led to believe that success only comes from landing a certain type of job, getting married by a certain age, or following a specific path. But what if those milestones don’t speak to you? What if you’ve hit them and still feel like something’s missing?
Many people reach a point where they look around at their life and wonder, “Is this really all there is?” That feeling of emptiness can be difficult to sit with, especially when everything looks fine on the outside. Life Purpose Coaching is about exploring what brings you a sense of meaning. It’s about uncovering what truly matters to you, outside of pressure, expectations, or comparison. You deserve a life that feels like it fits—not one you’re just surviving.
- Clutter is not just the stuff on your floor, it's anything that stands between you and the life you want to be living.
What a Purpose-Led Life Looks Like
Imagine waking up and feeling genuinely excited for the day ahead. Not because everything’s perfect or easy, but because you know your work, your choices, and your direction align with who you are deep down. That sense of alignment—that your life reflects your values, strengths and passions—is what so many of us are searching for. Purpose-led living doesn’t have to mean quitting your job and starting over, though for some people that may be the path.
Often, it’s about making smaller, thoughtful changes that shift how you show up in the world. When you start to make decisions based on what truly matters to you, the fog begins to lift. You feel clearer, more confident, and more in control. Life doesn’t feel quite so heavy. Instead of pushing through the days, you start to feel present in them. That’s the power of coaching—it helps you find your own version of a fulfilling life.
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How Coaching Can Help You Find Your Way
If you’re feeling overwhelmed, stuck, or simply unsure about your next step, you’re not alone. Many of the people I work with come to me feeling lost or disconnected from their work, their relationships, or themselves. Life Purpose and Career Coaching offers a space where you can stop pretending you’ve got it all figured out and start exploring what you really want. In our sessions, we work together to untangle the noise in your mind and get to the heart of what matters most to you.
I use a variety of tools and techniques, including the Japanese concept of Ikigai, which helps us explore where your passions, talents, and values meet. This gives us a starting point to map out a clearer direction. The aim is to move from confusion to clarity, with a plan that feels both inspiring and achievable—whether you’re changing careers, starting over, or simply searching for a deeper sense of purpose.
Support That Goes Beyond the Sessions
Coaching isn’t just about the time we spend in a session. It’s about the space it creates for change to happen. Having someone beside you—someone who listens without judgement and asks the right questions—can make all the difference when life feels overwhelming. You don’t have to do this alone. Together, we look at what’s been holding you back and start building the skills, habits and confidence to move forward. We’ll talk honestly about the fears, doubts and practical challenges that are keeping you stuck, and then we’ll work through them step by step. Whether you’re navigating a career shift, returning to work after time away, or simply figuring out what’s next, I’m here to walk alongside you. Coaching with me is always tailored to your needs, your pace and your story. You bring the questions, the uncertainty or the dream—and I’ll bring the guidance to help you turn that into action.
Ready to Explore What’s Possible?
If you’ve been feeling like something’s missing, even if you can’t quite name what it is, that’s worth paying attention to. You deserve to live and work in a way that feels good on the inside—not just one that looks good from the outside. Life Purpose Coaching isn’t about fixing you; it’s about helping you reconnect with who you are and what matters most. No two journeys are the same, and that’s why coaching is a process of discovery. It’s never too late to make a change, to start over, or to find a new direction that feels more like you. If you’re curious about how this could work for you, I invite you to book a free introductory session. We’ll have a relaxed chat about where you’re at and what you’re looking for, and from there, we’ll see if we’re a good fit. Sometimes, one conversation really can be the start of something different.
Frequently Asked Questions
Career coaching tends to focus on helping you move forward in your working life—whether that’s changing jobs, improving confidence at work, or finding a new direction professionally. Life purpose coaching, on the other hand, goes a little deeper. It looks at who you are as a whole person and explores what brings you meaning, fulfilment and joy—not just in your job, but in your life as a whole. The two often overlap, because many people want their work to reflect their values and passions. When we work together, I combine both approaches. We’ll explore not only what you do for a living, but also how that connects to who you are and what you want from life. It’s about creating a sense of purpose that threads through your work, relationships and daily life—not just fixing one area in isolation.
That’s absolutely okay—and actually, it’s one of the most common reasons people come to coaching. You don’t need to have all the answers to begin. Many clients come to me feeling unsure, stuck or overwhelmed, with just a sense that something isn’t quite right or something’s missing. Part of the coaching process is creating the space to figure it out. We take the pressure off needing to know everything straight away and instead start asking the right questions. Through open conversation, guided exercises and reflection, you’ll begin to uncover what really matters to you. This might include looking at your values, strengths, interests and past experiences. Over time, clarity begins to form naturally. It’s a process of discovery, not perfection. So if you’re unsure what your purpose is or what you want from your career, that’s a perfect place to start. We’ll work it out together, one step at a time.
Coaching can be a helpful and supportive experience for anyone who’s feeling stuck, uncertain or ready for change but unsure how to go about it. You don’t have to be in crisis to benefit. Sometimes, all it takes is a safe space to talk things through and someone to ask the right questions. If you’ve been feeling disconnected from your work, questioning your direction, or feeling like you’re just going through the motions, coaching might be a good fit. It’s also great for people who feel they’re living by someone else’s expectations and want to make more intentional choices. You don’t need to have a big goal in mind—just a willingness to explore. If you’re unsure, I offer a free introductory session where we can chat about what you’re looking for and see if coaching is the right next step for you. There’s no pressure, just an honest conversation.
Each session is a private, one-to-one conversation tailored to you and what you need at that time. We begin by discussing what’s been on your mind, where you feel stuck or unsure, and what you’d like to focus on. I’ll ask questions to help you reflect, gain clarity and look at things from new perspectives. Some sessions might be about exploring your values or interests. Others might be more focused on practical steps like decision-making, planning or building confidence. We’ll go at your pace—there’s no pressure to have everything sorted quickly. I may share tools or exercises that help you between sessions, and we’ll build on each conversation to keep moving forward. My aim is always to create a calm, supportive space where you feel safe to explore your thoughts honestly. Whether we’re uncovering big life questions or tackling day-to-day decisions, the time is entirely focused on helping you move forward.
The time it takes to see results really depends on you—your situation, your goals, and how much you’re able to engage with the process. Some people feel a shift after just one or two sessions, especially if they’ve been holding in a lot and finally have a space to talk openly. Others might find that more sessions help them build confidence, test ideas, and gradually make bigger changes. There’s no one-size-fits-all answer, and I don’t believe in rushing personal growth. That said, I usually suggest committing to a few sessions to start with, so we can build momentum and allow your goals to become clearer. Over time, many clients find they feel more confident, focused and capable of making decisions that truly suit them. Coaching isn’t about quick fixes—it’s about meaningful change that lasts. I’ll be there to support you for as long as it feels helpful.
