Decluttering coaching isn’t about someone coming in, tidying up quickly, and leaving you with a system that doesn’t stick. A cleaner can give you a temporary reset, and a professional organiser might set up solutions for you, but coaching is about working alongside you to create systems that truly fit your life. Together, we focus not only on clearing the clutter but also on understanding why it builds up in the first place. This means we can develop routines and habits that prevent the same issues from returning. I’ll guide you step by step, without judgement, so the process feels manageable and empowering. The aim is to help you feel more confident and in control of your own environment. By the end, you won’t just have a clearer space—you’ll also have the tools and strategies to maintain it long term, in a way that works for you.

Not at all. Decluttering is not about living in a minimalist home or throwing away everything you own. It’s about making sure your belongings support your life, rather than weighing you down. Together, we’ll look at what you have and decide what’s truly useful, meaningful, or adds value to your daily life. The rest can be simplified, reorganised, or let go of—always at a pace and level you’re comfortable with. You’ll never be pressured to get rid of anything you’re not ready to part with. My role is to guide and support, not to dictate. Some people want a big clear-out, while others just need help creating order in specific areas, like paperwork, wardrobes, or digital files. The goal isn’t perfection—it’s about creating a space that feels calmer, more functional, and easier to maintain. Success is measured by how much lighter and more in control you feel, not by the number of bags donated.

Yes—decluttering coaching can be especially helpful for people living with ADHD or chronic disorganisation. Traditional organising methods often don’t stick because they’re not designed with neurodivergent brains in mind. In our sessions, I adapt everything to work with how your mind works. That might mean creating simple, low-maintenance systems that are easy to remember, or breaking down projects into smaller, bite-sized tasks so you don’t feel overwhelmed. We’ll also look at routines and habits that help reduce decision fatigue, task paralysis, or the tendency to avoid cluttered areas. As someone who works closely with ADHD clients, I understand how clutter can impact focus, energy, and self-esteem. Together, we’ll build systems that support—not fight against—your natural way of thinking. Whether it’s physical clutter, digital overload, or mental backlog, decluttering coaching can give you practical tools and compassionate support to regain clarity and control without judgement or unrealistic expectations.

Virtual decluttering sessions are simple and flexible. We meet via video call, so you can stay in the comfort of your own home while I guide you through the process step by step. We’ll begin by deciding which area to focus on—this could be a desk, a drawer, a room, or even your digital files. I’ll help you break the project down into manageable tasks, and while you do the hands-on work, I’ll provide encouragement, direction, and practical advice. We’ll look at how to decide what to keep, what to let go of, and where things should live for easier access. At the end, we’ll also put systems in place so the clutter doesn’t creep back in. Because it’s online, you stay fully in control of your space, while still having accountability and support. Many clients find it less overwhelming this way—it feels like having a coach in your pocket, cheering you on.

Most people describe feeling lighter, calmer, and more in control after just a session or two. When clutter begins to clear, it has an immediate impact not just on your environment, but on your mood and energy. You’ll spend less time searching for lost items, feel less anxious when you look around your space, and have more freedom to enjoy your home or workspace without constant background stress. Over time, as we build systems and habits, you’ll also feel more confident in maintaining order, instead of constantly starting from scratch. Many clients say the biggest benefit isn’t just a tidy space, but the relief of knowing they finally have tools and routines that work for them. Decluttering coaching isn’t about judgement or pressure—it’s about creating a functional, comfortable space where you can think more clearly and live with greater ease. The result is more clarity, more energy, and more peace of mind.